.kb-blocks-bg-slider-init.splide .splide__pagination{bottom:10px}.kb-blocks-bg-slider-init.splide .splide__arrow{z-index:100}:where(.kb-row-layout-wrap:has(.wp-block-kadence-navigation)){z-index:49}:where(header .kb-row-layout-wrap:has(.wp-block-kadence-navigation)){z-index:1000}.wp-block-kadence-column{display:flex;flex-direction:column;z-index:1;min-width:0;min-height:0}.kt-inside-inner-col{flex-direction:column;border:0 solid rgba(0,0,0,0);position:relative;transition:all .3s ease}.rmp-results-widget p:empty:before,.rmp-widgets-container p:empty:before,.widget_rate-my-post-top-rated-widget p:empty:before{display:none}@font-face{font-family:ratemypost;src:url("https://fitness-glade.ch/wp-content/plugins/rate-my-post/public/css/fonts/ratemypost.eot");src:url("https://fitness-glade.ch/wp-content/plugins/rate-my-post/public/css/fonts/ratemypost.eot#iefix") format("embedded-opentype"),url("https://fitness-glade.ch/wp-content/plugins/rate-my-post/public/css/fonts/ratemypost.ttf") format("truetype"),url("https://fitness-glade.ch/wp-content/plugins/rate-my-post/public/css/fonts/ratemypost.woff") format("woff"),url("https://fitness-glade.ch/wp-content/plugins/rate-my-post/public/css/fonts/ratemypost.svg#ratemypost") format("svg");font-weight:400;font-style:normal;font-display:block}[class*=\ rmp-icon--],[class^=rmp-icon--]{speak:none;font-variant:normal;text-transform:none;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;font-style:normal;font-weight:400;line-height:1;font-family:ratemypost !important}.rmp-widgets-container.rmp-wp-plugin.rmp-main-container{text-align:center;margin:1rem 0}.rmp-widgets-container.rmp-wp-plugin.rmp-main-container p{margin:0}.rmp-widgets-container.rmp-wp-plugin.rmp-main-container .rmp-rating-widget__icons{margin:0 0 .4rem}.rmp-widgets-container.rmp-wp-plugin.rmp-main-container .rmp-rating-widget__icons-list{margin:0;padding:0;list-style-type:none}.rmp-widgets-container.rmp-wp-plugin.rmp-main-container .rmp-rating-widget__icons-list:before{content:""}.rmp-widgets-container.rmp-wp-plugin.rmp-main-container .rmp-rating-widget__icons-list__icon{margin:0;display:inline-block}.rmp-widgets-container.rmp-wp-plugin.rmp-main-container .rmp-rating-widget__hover-text{margin:0 0 .4rem}.rmp-widgets-container.rmp-wp-plugin.rmp-main-container .rmp-rating-widget__submit-btn{display:none}.rmp-widgets-container.rmp-wp-plugin.rmp-main-container .rmp-rating-widget__results{margin:0 0 .4rem}.rmp-widgets-container.rmp-wp-plugin.rmp-main-container .rmp-rating-widget__not-rated{margin:0 0 .4rem}.rmp-widgets-container.rmp-wp-plugin.rmp-main-container .rmp-rating-widget__not-rated--hidden{margin:0;display:none}.rmp-widgets-container.rmp-wp-plugin.rmp-main-container .rmp-rating-widget__msg{margin:.4rem 0}.rmp-icon--star:before{content:""}.rmp-icon--ratings{color:#ccc;font-size:1rem}.rmp-rating-widget .rmp-icon--ratings{font-size:2.5rem}.rmp-icon--full-highlight{color:#ff912c}.rmp-rating-widget .rmp-icon--full-highlight{color:#ffe699}.rmp-icon--half-highlight{background:linear-gradient(90deg,#ff912c 50%,#ccc 50%);-webkit-text-fill-color:transparent;-webkit-background-clip:text}.rmp-rating-widget .rmp-icon--half-highlight{background:linear-gradient(90deg,#ffe699 50%,#ccc 50%);-webkit-text-fill-color:transparent;-webkit-background-clip:text}.rmp-heading{margin:0 0 .4rem}.rmp-heading--title{font-size:1.625rem;font-weight:400}.rmp-widgets-container.rmp-wp-plugin.rmp-main-container .rmp-heading{margin:0 0 .4rem}.rmp-btn{color:#fff;background-color:#ffcc36;border:none;margin-bottom:.4rem;padding:.5rem;font-size:1rem;text-decoration:none}.rmp-btn:focus,.rmp-btn:hover{background:initial;color:#fff;cursor:pointer;background-color:#ffd966;border:none;margin-bottom:.4rem;padding:.5rem;font-size:1rem;text-decoration:none}@keyframes rmp-feedback-widget__loader{0%{height:32px;top:4px}to,50%{height:16px;top:12px}}.fecp_main_outer_wrapper{--fecp-ink:var(--global-palette3,#333);--fecp-muted:var(--global-palette4,#575760);--fecp-line:var(--global-palette7,#dedede);--fecp-surface:var(--global-palette8,#f6f6f6);--fecp-card:var(--global-palette9,#fff);--fecp-brand:var(--global-palette1,#feca00);--fecp-brand-soft:var(--global-palette2,#ffde5e);--fecp-l0:#c4c9d1;--fecp-l1:var(--global-palette15,#f5a524);--fecp-l2:var(--global-palette1,#feca00);--fecp-l3:#a7c957;--fecp-l4:var(--global-palette5,#829e4d);--fecp-l5:var(--global-palette3,#333);--fecp-radius:16px;--fecp-radius-s:10px;--fecp-control-h:48px;--fecp-shadow:0 1px 2px rgba(0,0,0,.04),0 14px 36px -24px rgba(0,0,0,.2);max-width:1200px;width:100%;margin:2.5rem auto;color:var(--fecp-ink);font-variant-numeric:tabular-nums;line-height:1.4}.fecp_inner_wrapper{padding:0}.fecp_input_sections{background:var(--fecp-card);border:1px solid var(--fecp-line);border-radius:var(--fecp-radius);box-shadow:var(--fecp-shadow);padding:clamp(1rem,3vw,1.75rem);margin:0 0 1.25rem}.fecp_input_sections.fecp_user_exercise_type{background:none;border:0;box-shadow:none;padding:0;display:grid;gap:1rem}.fecp_section_head{margin-bottom:1.25rem}.fecp_main_outer_wrapper label.fecp_header_label{display:block;font-size:1.3rem;font-weight:700;line-height:1.2;margin:0}.fecp_main_outer_wrapper .fecp_section_hint{margin:.35rem 0 0;font-size:.95rem;color:var(--fecp-muted)}.fecp_main_outer_wrapper .fecp_heading_between{font-size:clamp(1.25rem,2.4vw,1.6rem);font-weight:700;line-height:1.2;margin:2.25rem 0 .35rem}.fecp_main_outer_wrapper .fecp_heading_between+.fecp_section_hint{margin:0 0 1rem}.fecp_main_outer_wrapper .fecp_field_wrap label,.fecp_main_outer_wrapper .fecp_sec_label{display:block;margin:0 0 .4rem;font-size:.76rem;font-weight:700;letter-spacing:.04em;text-transform:uppercase;color:var(--fecp-muted)}.fecp_main_outer_wrapper .fecp_input_wrap{position:relative;display:flex;align-items:center;background:var(--fecp-surface);border:1px solid var(--fecp-line);border-radius:var(--fecp-radius-s);transition:border-color .15s ease,box-shadow .15s ease}.fecp_main_outer_wrapper .fecp_input_wrap:focus-within{border-color:var(--fecp-ink);box-shadow:0 0 0 3px var(--fecp-brand)}.fecp_main_outer_wrapper .fecp_input_wrap input[type="number"],.fecp_main_outer_wrapper .fecp_input_wrap select{flex:1 1 auto;width:100%;min-width:0;height:var(--fecp-control-h);margin:0;padding:0 .9rem;border:0;border-radius:0;background:transparent;box-shadow:none;color:var(--fecp-ink);font-family:inherit;font-size:1.1rem;font-weight:600;line-height:1;-moz-appearance:textfield;appearance:textfield}.fecp_main_outer_wrapper .fecp_input_wrap input[type="number"]::-webkit-outer-spin-button,.fecp_main_outer_wrapper .fecp_input_wrap input[type="number"]::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}.fecp_main_outer_wrapper .fecp_input_wrap input:focus,.fecp_main_outer_wrapper .fecp_input_wrap select:focus{outline:none;border:0;box-shadow:none;background:transparent}.fecp_main_outer_wrapper .fecp_input_wrap input::placeholder{color:var(--fecp-muted);opacity:.55;font-weight:500}.fecp_main_outer_wrapper .fecp_input_unit{padding-right:.9rem;font-size:.82rem;font-weight:700;color:var(--fecp-muted);white-space:nowrap;pointer-events:none}.fecp_main_outer_wrapper .fecp_select_wrap select{-webkit-appearance:none;appearance:none;padding-right:2.4rem;cursor:pointer;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' width='14' height='14' viewBox='0 0 24 24' fill='none' stroke='%23333333' stroke-width='2.5' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpolyline points='6 9 12 15 18 9'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right .9rem center;background-size:14px 14px}.fecp_main_outer_wrapper .fecp_select_wrap select::-ms-expand{display:none}.fecp_user_basic .fecp_input_field_wrapper{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem 1.25rem}.fecp_user_exercise_type .fecp_exercise_field_body{--fecp-card-pad:clamp(1rem,3vw,1.75rem);background:var(--fecp-card);border:1px solid var(--fecp-line);border-radius:var(--fecp-radius);box-shadow:var(--fecp-shadow);padding:0 var(--fecp-card-pad) var(--fecp-card-pad);overflow:hidden}.fecp_exercise_field_body .fecp_exercise_head{display:flex;align-items:center;gap:.75rem;margin:0 calc(-1 * var(--fecp-card-pad)) 1.25rem;padding:.85rem var(--fecp-card-pad);background:var(--fecp-ink);color:var(--fecp-card)}.fecp_main_outer_wrapper h3.fecp_exercise_name{margin:0;font-size:1.2rem;font-weight:700;line-height:1.2;color:inherit}.fecp_exercise_field_body .fecp_exercise_field_inner_wrap{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr) minmax(200px,1.4fr);gap:1rem 1.25rem;align-items:end}.fecp_exercise_field_body .fecp_exercise_input_steps{text-align:right}.fecp_main_outer_wrapper .fecp_exercise_rm_kg{display:flex;align-items:center;justify-content:space-between;gap:.7rem;box-sizing:border-box;height:var(--fecp-control-h);width:100%;padding:0 .55rem 0 .9rem;background:var(--fecp-surface);border:1px solid var(--fecp-line);border-radius:var(--fecp-radius-s);text-align:left}.fecp_main_outer_wrapper .fecp_exercise_rm_kg:empty::before{content:"–";font-size:1.1rem;font-weight:600;line-height:1;color:var(--fecp-muted);opacity:.55}.fecp_exercise_field_body[data-fecp-level="0"]{--fecp-level-color:var(--fecp-l0);--fecp-level-ink:var(--fecp-ink)}.fecp_exercise_field_body[data-fecp-level="1"]{--fecp-level-color:var(--fecp-l1);--fecp-level-ink:var(--fecp-ink)}.fecp_exercise_field_body[data-fecp-level="2"]{--fecp-level-color:var(--fecp-l2);--fecp-level-ink:var(--fecp-ink)}.fecp_exercise_field_body[data-fecp-level="3"]{--fecp-level-color:var(--fecp-l3);--fecp-level-ink:var(--fecp-ink)}.fecp_exercise_field_body[data-fecp-level="4"]{--fecp-level-color:var(--fecp-l4);--fecp-level-ink:#fff}.fecp_exercise_field_body[data-fecp-level="5"]{--fecp-level-color:var(--fecp-l5);--fecp-level-ink:var(--fecp-brand)}.fecp_exercise_graphs{margin-top:1.4rem;padding:0;position:relative}.fecp_exercise_graphs .fecp_exercise_progress_bar{position:relative;height:42px;margin:0;background:none;border:0;border-radius:0;overflow:visible}.fecp_exercise_graphs .fecp_exercise_progress_bar,.fecp_exercise_graphs span.fecp_lines{background:transparent !important}.fecp_exercise_graphs .fecp_boundary{display:none}.fecp_category_labels{position:absolute;inset:0;display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:0;margin:0}.fecp_main_outer_wrapper span.fecp_category_label{display:flex;align-items:center;justify-content:center;width:auto;padding:0 4px;background:var(--fecp-surface);border:1px solid var(--fecp-line);border-radius:0;color:var(--fecp-muted);font-size:.8rem;font-weight:600;line-height:1.1;text-align:center;overflow:hidden;transition:background-color .3s ease,color .3s ease,border-color .3s ease}.fecp_main_outer_wrapper span.fecp_category_label+span.fecp_category_label{border-left:0}.fecp_main_outer_wrapper span.fecp_category_label:first-child{border-radius:10px 0 0 10px}.fecp_main_outer_wrapper span.fecp_category_label:last-child{border-radius:0 10px 10px 0}.fecp_main_outer_wrapper .fecp_label_untrained{--fecp-seg:var(--fecp-l0);--fecp-seg-ink:var(--fecp-ink)}.fecp_main_outer_wrapper .fecp_label_beginner{--fecp-seg:var(--fecp-l1);--fecp-seg-ink:var(--fecp-ink)}.fecp_main_outer_wrapper .fecp_label_journeyman{--fecp-seg:var(--fecp-l2);--fecp-seg-ink:var(--fecp-ink)}.fecp_main_outer_wrapper .fecp_label_intermediate{--fecp-seg:var(--fecp-l3);--fecp-seg-ink:var(--fecp-ink)}.fecp_main_outer_wrapper .fecp_label_professional{--fecp-seg:var(--fecp-l4);--fecp-seg-ink:#fff}.fecp_main_outer_wrapper .fecp_label_elite{--fecp-seg:var(--fecp-l5);--fecp-seg-ink:var(--fecp-brand)}.fecp_exercise_field_body[data-fecp-level="0"] span.fecp_category_label:nth-child(-n+1),.fecp_exercise_field_body[data-fecp-level="1"] span.fecp_category_label:nth-child(-n+2),.fecp_exercise_field_body[data-fecp-level="2"] span.fecp_category_label:nth-child(-n+3),.fecp_exercise_field_body[data-fecp-level="3"] span.fecp_category_label:nth-child(-n+4),.fecp_exercise_field_body[data-fecp-level="4"] span.fecp_category_label:nth-child(-n+5),.fecp_exercise_field_body[data-fecp-level="5"] span.fecp_category_label:nth-child(-n+6){background:var(--fecp-seg);border-color:var(--fecp-seg);color:var(--fecp-seg-ink);font-weight:700}.fecp_exercise_progress_bar .fecp_progress_status{position:absolute;top:-5px;bottom:-5px;left:0;width:0;z-index:2;border-right:2px solid var(--fecp-ink);opacity:0;pointer-events:none;transition:width .6s cubic-bezier(.2,.8,.2,1),opacity .2s ease}.fecp_exercise_field_body[data-fecp-level] .fecp_progress_status{opacity:1}.fecp_main_outer_wrapper .fecp_label_short{display:none}.fecp_main_outer_wrapper .fecp_exercise_deliverables{width:100%;margin:0;padding:0 !important}.fecp_exercise_deliverables span:not(:empty){display:flex;align-items:flex-start;gap:.6rem;box-sizing:border-box;width:100%;margin-top:1rem;padding:.7rem .9rem;background:var(--fecp-surface);border:1px solid var(--fecp-line);border-radius:var(--fecp-radius-s);font-size:.95rem;line-height:1.4}.fecp_exercise_deliverables span:not(:empty)::before{content:"";flex:0 0 auto;width:18px;height:18px;margin-top:.05em;background:var(--fecp-ink);-webkit-mask:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23000' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M12 13V2l8 4-8 4'/%3E%3Cpath d='M20.561 10.222a9 9 0 1 1-12.55-5.29'/%3E%3Cpath d='M8.002 9.997a5 5 0 1 0 8.9 2.02'/%3E%3C/svg%3E") center/contain no-repeat;mask:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23000' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M12 13V2l8 4-8 4'/%3E%3Cpath d='M20.561 10.222a9 9 0 1 1-12.55-5.29'/%3E%3Cpath d='M8.002 9.997a5 5 0 1 0 8.9 2.02'/%3E%3C/svg%3E") center/contain no-repeat}.fecp_input_sections.fecp_table_output{background:none;border:0;border-radius:0;box-shadow:none;padding:0}.fecp_box_footer{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:.5rem 1rem;margin:.75rem 0 0}.fecp_box_footer .fecp_box_toolbar{margin:0 0 0 auto}.fecp_box_footer .fecp_p_below_table{margin:0}.fecp_box_toolbar{display:flex;justify-content:flex-end;margin:.75rem 0 0}.fecp_main_outer_wrapper .fecp_print_button{display:inline-flex;align-items:center;gap:.35rem;font-size:.74rem;font-weight:600;color:var(--fecp-muted);text-decoration:none;border-bottom:1px solid transparent;transition:color .15s ease,border-color .15s ease}.fecp_main_outer_wrapper .fecp_print_button::before{content:"";width:13px;height:13px;background:currentColor;-webkit-mask:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23000' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpolyline points='6 9 6 2 18 2 18 9'/%3E%3Cpath d='M6 18H4a2 2 0 0 1-2-2v-5a2 2 0 0 1 2-2h16a2 2 0 0 1 2 2v5a2 2 0 0 1-2 2h-2'/%3E%3Crect x='6' y='14' width='12' height='8'/%3E%3C/svg%3E") center/contain no-repeat;mask:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23000' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpolyline points='6 9 6 2 18 2 18 9'/%3E%3Cpath d='M6 18H4a2 2 0 0 1-2-2v-5a2 2 0 0 1 2-2h16a2 2 0 0 1 2 2v5a2 2 0 0 1-2 2h-2'/%3E%3Crect x='6' y='14' width='12' height='8'/%3E%3C/svg%3E") center/contain no-repeat}.fecp_main_outer_wrapper .fecp_print_button:hover,.fecp_main_outer_wrapper .fecp_print_button:focus-visible{color:var(--fecp-ink);border-bottom-color:var(--fecp-ink)}.fecp_print_head{display:none}.fecp_output_table_outer_wrapper{overflow-x:auto;-webkit-overflow-scrolling:touch;border:1px solid var(--fecp-line);border-radius:var(--fecp-radius-s)}.fecp_output_table_outer_wrapper table{width:100%;min-width:600px;margin:0;border:0;border-collapse:separate;border-spacing:0;background:transparent;font-size:.95rem}.fecp_output_table_outer_wrapper th,.fecp_output_table_outer_wrapper td{padding:.8rem .9rem;border:0;border-bottom:1px solid var(--fecp-line);border-right:1px solid var(--fecp-line);background:var(--fecp-card);text-align:center;vertical-align:middle;white-space:nowrap}.fecp_output_table_outer_wrapper th:last-child,.fecp_output_table_outer_wrapper td:last-child{border-right:0}.fecp_output_table_outer_wrapper thead th{padding-top:.7rem;padding-bottom:.7rem;border-bottom:2px solid var(--fecp-ink);background:var(--fecp-surface);font-size:.74rem;font-weight:700;letter-spacing:.05em;text-transform:uppercase;color:var(--fecp-ink)}.fecp_output_table_outer_wrapper tbody th{font-weight:700;color:var(--fecp-ink)}.fecp_output_table_outer_wrapper th:first-child,.fecp_output_table_outer_wrapper td:first-child{text-align:left}.fecp_output_table_outer_wrapper td{font-weight:600;font-size:1rem}.fecp_output_table_outer_wrapper tbody tr:nth-child(even) th,.fecp_output_table_outer_wrapper tbody tr:nth-child(even) td{background:color-mix(in srgb,var(--fecp-surface) 55%,var(--fecp-card))}.fecp_output_table_outer_wrapper tbody tr:last-child th,.fecp_output_table_outer_wrapper tbody tr:last-child td{border-bottom:0}.fecp_output_table_outer_wrapper thead th:first-child,.fecp_output_table_outer_wrapper tbody th{position:sticky;left:0;z-index:1}.fecp_output_table_outer_wrapper .fecp_force_value_category_data{font-weight:700}.fecp_main_outer_wrapper .fecp_select_wrap_small{display:inline-flex;vertical-align:middle;border-radius:999px}.fecp_main_outer_wrapper .fecp_select_wrap_small select{height:34px;padding:0 2rem 0 .8rem;font-size:.8rem;font-weight:700;letter-spacing:0;text-transform:none;background-position:right .7rem center;background-size:12px 12px}.fecp_more_rm_outputs th.fecp_th_padding,.fecp_more_rm_outputs td.fecp_1rm_data,.fecp_more_rm_outputs td.fecp_3rm_data,.fecp_more_rm_outputs td.fecp_5rm_data,.fecp_more_rm_outputs td.fecp_10rm_data{padding-left:.45rem;padding-right:.45rem;font-size:.9rem}.fecp_more_rm_outputs .fecp_select_wrap_small select{height:30px;padding:0 1.6rem 0 .55rem;font-size:.74rem;background-position:right .5rem center;background-size:11px 11px}.fecp_main_outer_wrapper .fecp_p_below_table{margin:0;font-size:.8rem;color:var(--fecp-muted)}.fecp_visually_hidden{position:absolute !important;width:1px;height:1px;margin:-1px;padding:0;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.fecp_main_outer_wrapper :focus-visible{outline:3px solid var(--fecp-brand);outline-offset:2px}.fecp_main_outer_wrapper .fecp_input_wrap input:focus-visible,.fecp_main_outer_wrapper .fecp_input_wrap select:focus-visible{outline:none}@media (max-width: 900px){.fecp_exercise_field_body .fecp_exercise_field_inner_wrap{grid-template-columns:minmax(0,1fr) minmax(0,1fr)}.fecp_exercise_field_body .fecp_exercise_input_steps{grid-column:1/-1}.fecp_exercise_field_body .fecp_exercise_input_steps{text-align:left}.fecp_main_outer_wrapper .fecp_exercise_rm_kg:empty::before{content:"Wiederholungen und Gewicht eingeben";font-size:.9rem;font-weight:500;opacity:.7}}@media (max-width: 640px){.fecp_user_basic .fecp_input_field_wrapper{grid-template-columns:repeat(2,minmax(0,1fr))}.fecp_user_basic .fecp_field_wrap:first-child{grid-column:1/-1}.fecp_main_outer_wrapper .fecp_label_full{display:none}.fecp_main_outer_wrapper .fecp_label_short{display:inline}.fecp_exercise_graphs .fecp_exercise_progress_bar{height:36px}.fecp_main_outer_wrapper span.fecp_category_label{font-size:.72rem;padding:0 2px}}@media (max-width: 400px){.fecp_user_basic .fecp_input_field_wrapper{grid-template-columns:minmax(0,1fr)}.fecp_main_outer_wrapper .fecp_input_wrap input[type="number"],.fecp_main_outer_wrapper .fecp_input_wrap select{font-size:1rem;padding:0 .75rem}}@media (prefers-reduced-motion: reduce){.fecp_main_outer_wrapper *,.fecp_main_outer_wrapper *::after{transition:none !important}}.gdc_row{overflow:auto;margin-bottom:20px}.gdc_chalf{width:50%}.gdc_column{float:left}.gdc_column div.gdc_inner{padding:0 20px}.gdc_column:first-of-type .gdc_inner{padding-left:0}.gdc_column:last-of-type .gdc_inner{padding-right:0}@media only screen and (max-width: 40em){.gdc_chalf{width:100%}.gdc_column .gdc_inner{padding:0 !important}.gdc_column{margin-bottom:20px}}.ns-button-icon,.ns-button-label{color:var(--ns-icon-color);box-sizing:border-box}.ns-buttons{position:relative}.ns-buttons-wrapper{display:flex;flex-wrap:wrap}body a.ns-button{display:inline-flex;height:40px;line-height:40px;margin:0 10px 10px 0;padding:0;font-size:14px;overflow:hidden;text-decoration:none;border:none;--ns-button-color:#333;--ns-icon-color:#fff}.ns-button *{pointer-events:none}.ns-button-block{display:inline-flex;align-items:center;background:#333;background:var(--ns-button-color)}.ns-button-wrapper{display:inline-flex;align-items:center;overflow:hidden;width:100%}.ns-button:not(.ns-hover-swap):hover .ns-button-wrapper>span:not(.ns-inverse){box-shadow:inset 0 0 0 50px rgba(0,0,0,.1)}.ns-button-icon{height:40px;width:40px;min-width:40px;justify-content:center}.ns-button-icon>*{height:50%;margin:0 auto}.ns-button-icon path{fill:currentColor}.ns-button-share-count{display:none;font-size:12px;align-items:center}.ns-button.ns-share-count:hover svg,.ns-hide{display:none}.ns-button.ns-share-count:hover .ns-button-share-count{display:flex}.ns-button-label{height:100%;flex-grow:1;padding:0 15px 0 0;overflow:hidden}.ns-button-label-wrapper{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.ns-button.angellist,.ns-button.applemusic,.ns-button.codepen,.ns-button.digg,.ns-button.steam,.ns-button.threads,.ns-button.tiktok,.ns-button.twitter{--ns-button-color:#000}.ns-button.facebook{--ns-button-color:#3b5998}.ns-button.linkedin{--ns-button-color:#0077b5}.ns-button.pinterest{--ns-button-color:#c92228}.ns-button.buffer{--ns-button-color:#323b43}.ns-button.reddit{--ns-button-color:#ff4500}.ns-button.pocket{--ns-button-color:#ef4056}.ns-button.whatsapp{--ns-button-color:#25d366}.ns-button.xing{--ns-button-color:#026466}.ns-button.sms{--ns-button-color:#218aff}.ns-button.email{--ns-button-color:#319324}.ns-button.print{--ns-button-color:#d34836}.ns-button.copy{--ns-button-color:#816b5b}.ns-button.messenger{--ns-button-color:#0078ff}.ns-button.share{--ns-button-color:#2a2a2c}.ns-button.telegram{--ns-button-color:#08c}.ns-2-col .ns-buttons-wrapper>a:nth-of-type(2n),.ns-3-col .ns-buttons-wrapper>a:nth-of-type(3n),.ns-4-col .ns-buttons-wrapper>a:nth-of-type(4n),.ns-5-col .ns-buttons-wrapper>a:nth-of-type(5n),.ns-6-col .ns-buttons-wrapper>a:nth-of-type(6n){margin-right:0}.ns-3-col .ns-buttons-wrapper>a{flex-basis:calc(33.333333% - 6.666666px)}.ns-buttons.small .ns-button{height:30px;line-height:30px;font-size:12px}.ns-buttons.small .ns-button-icon{height:30px;width:30px;min-width:30px}.ns-buttons.small .ns-button-share-count{font-size:10px}.ns-buttons.large .ns-button-share-count{font-size:16px}.ns-total-share-count{font-size:15px;line-height:normal;text-align:center;display:inline-table;height:40px;width:40px;margin:0 0 10px}.ns-total-share-count-wrapper{display:table-cell;vertical-align:middle}.ns-total-share-count-amount{font-weight:700}.ns-total-share-count-text{font-size:8px;line-height:11px}.ns-columns .ns-total-share-count{position:absolute;right:0;margin:0 !important}.ns-columns.ns-has-total-share-count-before .ns-total-share-count{right:unset;left:0}.ns-buttons.small .ns-total-share-count{height:30px;width:30px;font-size:13px}.ns-buttons.small .ns-total-share-count-text{font-size:7px;line-height:10px}.ns-buttons.large .ns-total-share-count{height:50px;width:50px;font-size:19px}.ns-buttons.large .ns-total-share-count-text{font-size:9px;line-height:12px}.ns-floating{position:fixed;top:25%;left:5px;z-index:999;height:75%}.ns-floating .ns-buttons-wrapper{flex-direction:column;height:100%}@media print{.ns-no-print,.ns-no-print *{display:none !important}}html{line-height:1.15;-webkit-text-size-adjust:100%}body{margin:0}main{display:block;min-width:0}h1{font-size:2em;margin:.67em 0}a{background-color:rgba(0,0,0,0)}b,strong{font-weight:bold}small{font-size:80%}sub,sup{font-size:75%;line-height:0;position:relative;vertical-align:baseline}sup{top:-.5em}img{border-style:none}button,input,optgroup,select,textarea{font-size:100%;margin:0}button,input{overflow:visible}button,select{text-transform:none}button,[type=button],[type=reset],[type=submit]{-webkit-appearance:button}textarea{overflow:auto}[type=checkbox],[type=radio]{box-sizing:border-box;padding:0}[type=number]::-webkit-inner-spin-button,[type=number]::-webkit-outer-spin-button{height:auto}[type=search]{-webkit-appearance:textfield;outline-offset:-2px}[type=search]::-webkit-search-decoration{-webkit-appearance:none}::-webkit-file-upload-button{-webkit-appearance:button;font:inherit}[hidden]{display:none}:root{--global-gray-400:#cbd5e0;--global-gray-500:#a0aec0;--global-xs-spacing:1em;--global-sm-spacing:1.5rem;--global-md-spacing:2rem;--global-lg-spacing:2.5em;--global-xl-spacing:3.5em;--global-xxl-spacing:5rem;--global-edge-spacing:1.5rem;--global-boxed-spacing:2rem;--global-font-size-small:clamp(.8rem,.73rem + .217vw,.9rem);--global-font-size-medium:clamp(1.1rem,.995rem + .326vw,1.25rem);--global-font-size-large:clamp(1.75rem,1.576rem + .543vw,2rem);--global-font-size-larger:clamp(2rem,1.6rem + 1vw,2.5rem);--global-font-size-xxlarge:clamp(2.25rem,1.728rem + 1.63vw,3rem)}h1,h2,h3,h4,h5,h6{padding:0;margin:0}h1 a,h2 a,h3 a,h4 a,h5 a,h6 a{color:inherit;text-decoration:none}dfn,cite,em,i{font-style:italic}html{box-sizing:border-box}*,*::before,*::after{box-sizing:inherit}ul,ol{margin:0 0 1.5em 1.5em;padding:0}ul.aligncenter,ol.aligncenter{list-style:none}ul{list-style:disc}ol{list-style:decimal}li>ul,li>ol{margin-bottom:0;margin-left:1.5em}img{display:block;height:auto;max-width:100%}figure{margin:.5em 0}table{margin:0 0 1.5em;width:100%}a{color:var(--global-palette-highlight);text-underline-offset:.1em;transition:all .1s linear}a:hover,a:focus,a:active{color:var(--global-palette-highlight-alt);text-underline-offset:.25em}a:hover,a:active{outline:0}.inner-link-style-plain a:not(.button),.widget-area.inner-link-style-plain a:not(.button){text-decoration:none}.screen-reader-text{clip:rect(1px,1px,1px,1px);position:absolute !important;height:1px;width:1px;overflow:hidden;word-wrap:normal !important}.screen-reader-text:focus{background-color:#f1f1f1;border-radius:3px;box-shadow:0 0 2px 2px rgba(0,0,0,.6);clip:auto !important;color:#21759b;display:block;font-size:.875rem;font-weight:700;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}:where(html:not(.no-js)) .hide-focus-outline *:focus{outline:0}#primary[tabindex="-1"]:focus{outline:0}textarea{width:100%}input[type=text],input[type=email],input[type=url],input[type=password],input[type=search],input[type=number],input[type=tel],input[type=range],input[type=date],input[type=month],input[type=week],input[type=time],input[type=datetime],input[type=datetime-local],input[type=color],textarea{-webkit-appearance:none;color:var(--global-palette5);border:1px solid var(--global-gray-400);border-radius:3px;padding:.4em .5em;max-width:100%;background:var(--global-palette9);box-shadow:0px 0px 0px -7px rgba(0,0,0,0)}::-webkit-input-placeholder{color:var(--global-palette6)}::-moz-placeholder{color:var(--global-palette6);opacity:1}:-ms-input-placeholder{color:var(--global-palette6)}:-moz-placeholder{color:var(--global-palette6)}::placeholder{color:var(--global-palette6)}input[type=text]:focus,input[type=email]:focus,input[type=url]:focus,input[type=password]:focus,input[type=search]:focus,input[type=number]:focus,input[type=tel]:focus,input[type=range]:focus,input[type=date]:focus,input[type=month]:focus,input[type=week]:focus,input[type=time]:focus,input[type=datetime]:focus,input[type=datetime-local]:focus,input[type=color]:focus,textarea:focus{color:var(--global-palette3);border-color:var(--global-palette6);outline:0;box-shadow:0px 5px 15px -7px rgba(0,0,0,.1)}select{border:1px solid var(--global-gray-400);background-size:16px 100%;padding:.2em 35px .2em .5em;background:var(--global-palette9) url("data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIyNSIgaGVpZ2h0PSIyNSIgZmlsbD0ibm9uZSIgc3Ryb2tlLXdpZHRoPSIyIiBzdHJva2U9IiNiYmIiPjxwYXRoIGQ9Ik02IDlsNiA2IDYtNiIvPjwvc3ZnPg==") no-repeat 98% 50%;-moz-appearance:none;-webkit-appearance:none;appearance:none;box-shadow:none;outline:0;box-shadow:0px 0px 0px -7px rgba(0,0,0,0)}select::-ms-expand{display:none}select:focus{color:var(--global-palette3);border-color:var(--global-palette6);background-color:var(--global-palette9);box-shadow:0px 5px 15px -7px rgba(0,0,0,.1);outline:0}select:focus option{color:#333}button,.button,.wp-block-button__link,.wp-element-button,input[type=button],input[type=reset],input[type=submit]{border-radius:3px;background:var(--global-palette-btn-bg);color:var(--global-palette-btn);padding:.4em 1em;border:0;font-size:1.125rem;line-height:1.6;display:inline-block;font-family:inherit;cursor:pointer;text-decoration:none;transition:all .2s ease;box-shadow:0px 0px 0px -7px rgba(0,0,0,0)}button:visited,.button:visited,.wp-block-button__link:visited,.wp-element-button:visited,input[type=button]:visited,input[type=reset]:visited,input[type=submit]:visited{background:var(--global-palette-btn-bg);color:var(--global-palette-btn)}button:hover,button:focus,button:active,.button:hover,.button:focus,.button:active,.wp-block-button__link:hover,.wp-block-button__link:focus,.wp-block-button__link:active,.wp-element-button:hover,.wp-element-button:focus,.wp-element-button:active,input[type=button]:hover,input[type=button]:focus,input[type=button]:active,input[type=reset]:hover,input[type=reset]:focus,input[type=reset]:active,input[type=submit]:hover,input[type=submit]:focus,input[type=submit]:active{color:var(--global-palette-btn-hover);background:var(--global-palette-btn-bg-hover);box-shadow:0px 15px 25px -7px rgba(0,0,0,.1)}button:disabled,button.disabled,.button:disabled,.button.disabled,.wp-block-button__link:disabled,.wp-block-button__link.disabled,.wp-element-button:disabled,.wp-element-button.disabled,input[type=button]:disabled,input[type=button].disabled,input[type=reset]:disabled,input[type=reset].disabled,input[type=submit]:disabled,input[type=submit].disabled{cursor:not-allowed;opacity:.5}.kadence-svg-iconset{display:inline-flex;align-self:center}.kadence-svg-iconset svg{height:1em;width:1em}.kadence-svg-iconset.svg-baseline svg{top:.125em;position:relative}.kt-clear{}.kt-clear::before,.kt-clear::after{content:" ";display:table}.kt-clear::after{clear:both}.content-area{margin:var(--global-xxl-spacing) 0}.entry-content{word-break:break-word}.entry-content table{word-break:normal}.site-container,.site-header-row-layout-contained,.site-footer-row-layout-contained,.entry-hero-layout-contained,.alignfull>.wp-block-cover__inner-container,.alignwide>.wp-block-cover__inner-container{margin:0 auto;padding:0 var(--global-content-edge-padding)}.content-bg{background:#fff}.content-style-unboxed .entry:not(.loop-entry)>.entry-content-wrap{padding:0}.content-style-unboxed .content-bg:not(.loop-entry){background:rgba(0,0,0,0)}.content-style-unboxed .entry:not(.loop-entry){box-shadow:none;border-radius:0}@media screen and (min-width: 1025px){.has-sidebar .content-container{display:grid;grid-template-columns:5fr 2fr;grid-gap:var(--global-xl-spacing);justify-content:center}#secondary{grid-column:2;grid-row:1;min-width:0}}#kt-scroll-up-reader,#kt-scroll-up{position:fixed;transform:translateY(40px);transition:all .2s ease;opacity:0;z-index:1000;display:flex;cursor:pointer}#kt-scroll-up-reader *,#kt-scroll-up *{pointer-events:none}.scroll-up-style-filled{color:var(--global-palette9);background:var(--global-palette4)}.scroll-up-style-filled:hover{color:var(--global-palette9)}#kt-scroll-up-reader{transform:translateY(0px);transition:all 0s ease}#kt-scroll-up-reader:not(:focus){clip:rect(1px,1px,1px,1px);height:1px;width:1px;overflow:hidden;word-wrap:normal !important}#kt-scroll-up-reader:focus{transform:translateY(0px);opacity:1;box-shadow:none;z-index:1001}#wrapper{overflow:hidden;overflow:clip}.alignright{float:right;margin-left:var(--global-md-spacing)}.aligncenter{clear:both;display:block;margin-left:auto;margin-right:auto;text-align:center}body.footer-on-bottom #wrapper{min-height:100vh;display:flex;flex-direction:column}body.footer-on-bottom #inner-wrap{flex:1 0 auto}@-webkit-keyframes slbOverlay{from{opacity:0}to{opacity:.7}}@-moz-keyframes slbOverlay{from{opacity:0}to{opacity:.7}}@keyframes slbOverlay{from{opacity:0}to{opacity:.7}}@-webkit-keyframes slbEnter{from{opacity:0;-webkit-transform:translate3d(0,-1em,0)}to{opacity:1;-webkit-transform:translate3d(0,0,0)}}@-moz-keyframes slbEnter{from{opacity:0;-moz-transform:translate3d(0,-1em,0)}to{opacity:1;-moz-transform:translate3d(0,0,0)}}@keyframes slbEnter{from{opacity:0;-webkit-transform:translate3d(0,-1em,0);-moz-transform:translate3d(0,-1em,0);-ms-transform:translate3d(0,-1em,0);-o-transform:translate3d(0,-1em,0);transform:translate3d(0,-1em,0)}to{opacity:1;-webkit-transform:translate3d(0,0,0);-moz-transform:translate3d(0,0,0);-ms-transform:translate3d(0,0,0);-o-transform:translate3d(0,0,0);transform:translate3d(0,0,0)}}@-webkit-keyframes slbEnterNext{from{opacity:0;-webkit-transform:translate3d(4em,0,0)}to{opacity:1;-webkit-transform:translate3d(0,0,0)}}@-moz-keyframes slbEnterNext{from{opacity:0;-moz-transform:translate3d(4em,0,0)}to{opacity:1;-moz-transform:translate3d(0,0,0)}}@keyframes slbEnterNext{from{opacity:0;-webkit-transform:translate3d(4em,0,0);-moz-transform:translate3d(4em,0,0);-ms-transform:translate3d(4em,0,0);-o-transform:translate3d(4em,0,0);transform:translate3d(4em,0,0)}to{opacity:1;-webkit-transform:translate3d(0,0,0);-moz-transform:translate3d(0,0,0);-ms-transform:translate3d(0,0,0);-o-transform:translate3d(0,0,0);transform:translate3d(0,0,0)}}@-webkit-keyframes slbEnterPrev{from{opacity:0;-webkit-transform:translate3d(-4em,0,0)}to{opacity:1;-webkit-transform:translate3d(0,0,0)}}@-moz-keyframes slbEnterPrev{from{opacity:0;-moz-transform:translate3d(-4em,0,0)}to{opacity:1;-moz-transform:translate3d(0,0,0)}}@keyframes slbEnterPrev{from{opacity:0;-webkit-transform:translate3d(-4em,0,0);-moz-transform:translate3d(-4em,0,0);-ms-transform:translate3d(-4em,0,0);-o-transform:translate3d(-4em,0,0);transform:translate3d(-4em,0,0)}to{opacity:1;-webkit-transform:translate3d(0,0,0);-moz-transform:translate3d(0,0,0);-ms-transform:translate3d(0,0,0);-o-transform:translate3d(0,0,0);transform:translate3d(0,0,0)}}.header-navigation ul li a:not([href]){cursor:default}.nav-drop-title-wrap{display:flex;align-items:center}.header-navigation>div>ul>li>a{display:flex;align-items:center}.kadence-menu-hidden-title:not(.kadence-menu-has-icon):not(.menu-item-has-children){display:none}.header-navigation .header-menu-container .kadence-menu-hidden-title.menu-item-has-children:not(.kadence-menu-has-icon)>a,.kadence-menu-hidden-title.menu-item-has-children:not(.kadence-menu-has-icon)>a{padding:0;border:0}.kadence-menu-hidden-title .menu-label-icon-wrap{margin-left:0}.menu-label-icon-wrap{margin-left:.3em}.menu-label-icon{display:inline-flex;justify-content:center}.menu-label-icon svg{width:1em;height:1em;top:.125em;position:relative}.header-menu-container ul.menu{position:relative}:root{--brown:#7a472c;--green:#829e4d;--text-light:#575760;--green-white-contrast:#62783b;--error-color:#db3333;--yellow:#ffde5e;--btn:#feca00;--text:#333;--lightgrey:#dedede;--greybg:#f6f6f6}figcaption.wp-element-caption,figcaption{text-align:left !important;color:var(--text-light) !important}.fluentform .ff-el-form-control{border-radius:0 !important;line-height:1.5 !important;font-size:16px !important;font-family:"Fitness" !important;font-weight:400 !important;color:#333 !important;border-color:#dadbdd !important}.fluentform .ff-el-form-control:focus,.fluentform .ff-el-form-control:focus-visible{border-color:black !important}.fluentform .ff-el-input--label label{font-size:16px !important;font-weight:700 !important;font-family:"Fitness" !important;color:#333 !important}.fluentform .ff_upload_btn.ff-btn{text-decoration:none !important;background:#ffca01 !important;box-shadow:0px 6px 5px 0px #b2b2b2 !important;color:#7a472c !important;font-weight:600 !important;border-radius:3px !important;padding:4px 24px !important;font-size:16px !important}.fluentform .ff_upload_btn.ff-btn:hover{color:#829e4d !important;background:#ffde5e !important}.fluentform .text-danger,.fluentform .ff-el-is-error .ff-el-form-check-label,.fluentform .ff-el-is-error .ff-el-form-check-label a{color:var(--error-color) !important}.fluentform .ff-btn-secondary:not(.ff_btn_no_style){background:#244b8e;border-color:#244b8e}.fluentform .ff-el-progress-bar{background-color:#829e4d !important}.single-content h1,.single-content h2,.single-content h3,.single-content h4,.single-content h5,.single-content h6{margin:0 0 20px 0}.single-content address,.single-content figure,.single-content hr,.single-content p,.single-content table,.single-content pre,.single-content form,.single-content .wp-block-buttons,.single-content .wp-block-button,.single-content .wc-block-grid,.single-content .wp-block-kadence-advancedbtn,.single-content .wp-block-media-text,.single-content .wp-block-cover,.single-content .entry-content-asset,.single-content .wp-block-kadence-form,.single-content .wp-block-group,.single-content .wp-block-yoast-faq-block,.single-content .wp-block-yoast-how-to-block,.single-content .schema-faq-section,.single-content .wp-block-kadence-tableofcontents,.single-content .enlighter-default,.single-content .wp-block-kadence-iconlist,.single-content [class*="__inner-content"]{margin-top:0;margin-bottom:15px}.entry-header{margin-bottom:0}.single-content{margin:0}.single-content ul,.single-content ol{margin:0 0 20px;padding-left:30px}.buttons,.woocommerce a.button.alt,.woocommerce button.button.alt,.woocommerce input.button.alt,.woocommerce #respond input#submit.alt,a.button,.woocommerce-Button.button,.woocommerce div.product form.cart .button{color:var(--brown) !important;padding-top:16px !important;padding-right:24px !important;padding-bottom:16px !important;padding-left:24px !important;box-shadow:0px 5px 6px 0px rgba(0,0,0,.2) !important;clear:both;font-weight:600 !important;font-size:1rem !important}.buttons:hover,.woocommerce a.button.alt:hover,.woocommerce button.button.alt:hover,.woocommerce input.button.alt:hover,.woocommerce #respond input#submit.alt:hover,a.button:hover,.woocommerce-Button.button:hover{color:var(--green) !important}.woocommerce .woocommerce-info{background:var(--lightgrey) !important;box-shadow:0px 5px 6px 0px rgba(0,0,0,.2) !important}.woocommerce form .form-row input.input-text,.woocommerce form .form-row textarea{color:var(--text-light) !important;font-family:"Fitness" !important;font-size:1rem !important}.select2-container--default .select2-selection--single .select2-selection__rendered,.woocommerce form .form-row input.input-text,.woocommerce form .form-row textarea{color:var(--light-text) !important;font-size:1rem !important}.woocommerce form .form-row label{color:var(--text) !important}.single-content p strong{font-weight:700 !important}.woocommerce button.button.alt,.woocommerce div.product form.cart .button{padding-top:0 !important;margin-top:10px !important}.woocommerce .quantity .qty{color:var(--text) !important}.woocommerce.widget_shopping_cart .buttons a:not(.checkout),.woocommerce .widget_shopping_cart .buttons a:not(.checkout){background:var(--btn) !important;color:var(--brown) !important;padding:8px 24px !important}a.button.checkout.wc-forward:hover,.woocommerce.widget_shopping_cart .buttons a:not(.checkout):hover,.woocommerce .widget_shopping_cart .buttons a:not(.checkout):hover{background:var(--yellow) !important;color:var(--green) !important}.woocommerce .woocommerce-message,.woocommerce .woocommerce-error,.woocommerce .woocommerce-info{background:var(--greybg) !important;box-shadow:0px 3px 6px 0px rgba(0,0,0,.2) !important}.woocommerce form .form-row label{font-weight:600 !important}.woocommerce form .form-row .input-text,.woocommerce-page form .form-row .input-text{color:var(--text) !important}.wp-block-kadence-image figcaption{font-size:.9rem !important}@media (max-width: 1200px){.ns-floating .ns-buttons-wrapper{flex-direction:row;justify-content:start !important}}.comment-form input:placeholder-shown+label,.comment-form textarea:placeholder-shown+label{color:var(--light-text) !important}@media screen and (max-width: 1024px){.has-sidebar:not(.has-left-sidebar):not(.rtl) .primary-sidebar.widget-area,.rtl.has-sidebar.has-left-sidebar .primary-sidebar.widget-area{border-left:none !important}}@media screen and (max-width: 768px){.fluentform .ff_el_checkable_photo_holders{flex-direction:column !important;align-items:start !important;padding:15px 0 !important}.fluentform .ff-el-group.ff_list_buttons .ff-el-form-check.ff-el-image-holder{max-width:200px !important}}.textwidget.custom-html-widget a{text-align:left !important}header.site-header{box-shadow:0px 5px 50px 1px #ccc}.site-bottom-footer-inner-wrap{color:white;font-size:1rem}.site-bottom-footer-inner-wrap a{color:white;text-decoration:underline}.site-bottom-footer-inner-wrap a:hover{color:#feca00}.fluentform .ff_el_checkable_photo_holders{display:flex;gap:20px}.su-tabs-pane p{font-size:16px !important;margin-bottom:15px !important}.su-tabs-nav span,.su-tabs-pane{font-size:16px !important}.su-spoiler-title{font-size:16px !important}.su-spoiler{margin-bottom:15px !important}@keyframes bounce{0%,100%{transform:translateX(-50%) translateY(0)}50%{transform:translateX(-50%) translateY(8px)}}footer.site-footer{z-index:1}.entry-content.single-content p{margin-bottom:15px !important}aside#secondary #block-2 .wp-block-kadence-column p,.kadence-column3562_c1c665-0f h2{text-align:center !important}aside#secondary #block-2 .wp-block-kadence-column a{width:100% !important}.kt-button:where(:not(.kb-button)):not(.kb-btn-global-inherit)::before{background:#444}.su-u-clearfix::after{content:"";display:table;clear:both}.su-u-trim>:first-child{margin-top:0}.su-u-trim>:last-child{margin-bottom:0}.su-divider{clear:both;border:none;text-align:right;line-height:1}.su-divider a{display:inline-block;font-size:.8em;text-decoration:none;outline:0;padding-bottom:5px}.su-divider-style-default{border-bottom-style:solid}.su-dropcap{float:left;display:inline-block;width:2em;height:2em;margin:.2em .5em .2em 0 !important;line-height:2em;text-align:center;overflow:hidden;text-transform:uppercase}.su-dropcap-style-simple{width:1em;height:1em;line-height:1em;text-align:left}.su-spoiler{margin-bottom:1.5em}.su-spoiler .su-spoiler:last-child{margin-bottom:0}.su-spoiler-title{position:relative;cursor:pointer;min-height:20px;line-height:20px;padding:7px 7px 7px 34px;font-weight:700;font-size:13px}.su-spoiler-title:focus{outline:currentColor thin dotted}.su-spoiler-icon{position:absolute;left:7px;top:7px;display:block;width:20px;height:20px;line-height:21px;text-align:center;font-size:14px;font-family:ShortcodesUltimateIcons;font-weight:400;font-style:normal;-webkit-font-smoothing:antialiased}.su-spoiler-content{padding:14px;transition:padding-top .2s}.su-spoiler.su-spoiler-closed>.su-spoiler-content{height:0;margin:0;padding-top:0;padding-bottom:0;overflow:hidden;border:none;opacity:0;pointer-events:none}.su-spoiler-icon-plus .su-spoiler-icon:before{content:""}.su-spoiler-icon-plus.su-spoiler-closed .su-spoiler-icon:before{content:""}.su-spoiler-style-default>.su-spoiler-title{padding-left:27px;padding-right:0}.su-spoiler-style-default>.su-spoiler-title>.su-spoiler-icon{left:0}.su-spoiler-style-default>.su-spoiler-content{padding:1em 0 1em 27px}.su-tabs{margin:0 0 1.5em;padding:3px;border-radius:3px;background:#eee}.su-tabs-nav span{display:inline-block;margin-right:3px;padding:10px 15px;min-height:40px;border-top-left-radius:3px;border-top-right-radius:3px;color:#333;font-size:13px;line-height:20px;cursor:pointer;transition:all .2s}.su-tabs-nav span:hover{background:#f5f5f5}.su-tabs-nav span:focus{outline:currentColor thin dotted}.su-tabs-pane{padding:15px;border-bottom-right-radius:3px;border-bottom-left-radius:3px;background:#fff;color:#333;font-size:13px}.su-tabs-pane:not(.su-tabs-pane-open){overflow:hidden !important;padding-top:0 !important;padding-bottom:0 !important;min-height:0 !important;height:0 !important;border:none !important}.su-tabs-nav,.su-tabs-nav span,.su-tabs-pane,.su-tabs-panes{box-sizing:border-box !important}@media only screen and (max-width:768px){.su-tabs-mobile-stack .su-tabs-nav span{display:block}}@font-face{font-family:ShortcodesUltimateIcons;src:url("https://fitness-glade.ch/wp-content/plugins/shortcodes-ultimate/includes/css/../../vendor/fork-awesome/fonts/forkawesome-webfont.eot?v=1.2.0");src:url("https://fitness-glade.ch/wp-content/plugins/shortcodes-ultimate/includes/css/../../vendor/fork-awesome/fonts/forkawesome-webfont.eot?#iefix&v=1.2.0") format("embedded-opentype"),url("https://fitness-glade.ch/wp-content/plugins/shortcodes-ultimate/includes/css/../../vendor/fork-awesome/fonts/forkawesome-webfont.woff2?v=1.2.0") format("woff2"),url("https://fitness-glade.ch/wp-content/plugins/shortcodes-ultimate/includes/css/../../vendor/fork-awesome/fonts/forkawesome-webfont.woff?v=1.2.0") format("woff"),url("https://fitness-glade.ch/wp-content/plugins/shortcodes-ultimate/includes/css/../../vendor/fork-awesome/fonts/forkawesome-webfont.ttf?v=1.2.0") format("truetype"),url("https://fitness-glade.ch/wp-content/plugins/shortcodes-ultimate/includes/css/../../vendor/fork-awesome/fonts/forkawesome-webfont.svg?v=1.2.0#forkawesomeregular") format("svg");font-weight:400;font-style:normal;font-display:block}@keyframes sui-spin{0%{transform:rotate(0)}100%{transform:rotate(359deg)}}.site-branding{max-height:inherit}.site-branding a.brand{display:flex;gap:1em;flex-direction:row;align-items:center;text-decoration:none;color:inherit;max-height:inherit}.site-branding a.brand img{display:block}@media screen and (max-width: 719px){.site-branding.branding-mobile-layout-standard:not(.site-brand-logo-only) a.brand{flex-direction:row}}.header-navigation ul ul.sub-menu,.header-navigation ul ul.submenu{display:none;position:absolute;top:100%;flex-direction:column;background:#fff;margin-left:0;box-shadow:0 2px 13px rgba(0,0,0,.1);z-index:1000}body:not(.hide-focus-outline) .header-navigation li.menu-item--has-toggle>a:focus .dropdown-nav-toggle{opacity:.2}.header-navigation ul ul.sub-menu>li:last-child,.header-navigation ul ul.submenu>li:last-child{border-bottom:0}.header-navigation[class*=header-navigation-dropdown-animation-fade] ul ul.sub-menu,.header-navigation[class*=header-navigation-dropdown-animation-fade] ul ul.submenu{opacity:0;visibility:hidden;transform:translate3d(0,0,0);transition:all .2s ease;display:block;clip:rect(1px,1px,1px,1px);height:1px;overflow:hidden}.header-navigation[class*=header-navigation-dropdown-animation-fade]:not(.click-to-open) ul li:hover>ul,.header-navigation[class*=header-navigation-dropdown-animation-fade]:not(.click-to-open) ul li.menu-item--toggled-on>ul,.header-navigation[class*=header-navigation-dropdown-animation-fade]:not(.click-to-open) ul li:not(.menu-item--has-toggle):focus>ul{opacity:1;visibility:visible;transform:translate3d(0,0,0);clip:auto;height:auto;overflow:visible}.wp-site-blocks .nav--toggle-sub .dropdown-nav-special-toggle{position:absolute !important;overflow:hidden;padding:0 !important;margin:0 !important;margin-right:-.1em !important;border:0 !important;width:.9em;top:0;bottom:0;height:auto;border-radius:0;box-shadow:none !important;background:rgba(0,0,0,0) !important;display:block;left:auto;right:.7em;pointer-events:none}.wp-site-blocks .nav--toggle-sub .sub-menu .dropdown-nav-special-toggle{width:2.6em;margin:0 !important;right:0}.nav--toggle-sub .dropdown-nav-special-toggle:focus{z-index:10}.nav--toggle-sub .dropdown-nav-toggle{display:block;background:rgba(0,0,0,0);position:absolute;right:0;top:50%;width:.7em;height:.7em;font-size:inherit;width:.9em;height:.9em;font-size:.9em;display:inline-flex;line-height:inherit;margin:0;padding:0;border:none;border-radius:0;transform:translateY(-50%);overflow:visible;transition:opacity .2s ease}.nav--toggle-sub ul ul .dropdown-nav-toggle{right:.2em}.nav--toggle-sub ul ul .dropdown-nav-toggle .kadence-svg-iconset{transform:rotate(-90deg)}.nav--toggle-sub li.menu-item-has-children{position:relative}.nav-drop-title-wrap{position:relative;padding-right:1em;display:block}.nav--toggle-sub:not(.click-to-open) li:hover>ul,.nav--toggle-sub li.menu-item--toggled-on>ul,.nav--toggle-sub li:not(.menu-item--has-toggle):focus>ul,.nav--toggle-sub.click-to-open li.menu-item--has-toggle>ul.opened{display:block}.nav--toggle-sub li:not(.menu-item--has-toggle):focus-within>ul{display:block}@media (hover: none){.wp-site-blocks .nav--toggle-sub .menu-item--has-toggle:not(.menu-item--toggled-on) .dropdown-nav-special-toggle{left:0;right:0 !important;margin-right:0 !important;width:100%;pointer-events:all}.wp-site-blocks .nav--toggle-sub .menu-item--has-toggle:not(.menu-item--toggled-on)>a{pointer-events:none}}.rtl .primary-menu-container>ul>li.menu-item .dropdown-nav-special-toggle{right:auto;left:.7em}.rtl .wp-site-blocks .nav--toggle-sub .sub-menu .dropdown-nav-special-toggle{left:0;right:auto}.wp-site-blocks .nav--toggle-sub .kadence-menu-mega-enabled .sub-menu .dropdown-nav-special-toggle{display:none}.header-navigation[class*=header-navigation-style-underline] .header-menu-container>ul>li>a{position:relative}.header-navigation[class*=header-navigation-style-underline] .header-menu-container>ul>li>a:after{content:"";width:100%;position:absolute;bottom:0px;height:2px;right:50%;background:currentColor;transform:scale(0,0) translate(-50%,0);transition:transform .2s ease-in-out,color 0s ease-in-out}.header-navigation[class*=header-navigation-style-underline] .header-menu-container>ul>li>a:hover:after{transform:scale(1,1) translate(50%,0)}.header-navigation,.header-menu-container{display:flex}.header-navigation li.menu-item>a{display:block;width:100%;text-decoration:none;color:var(--global-palette4);transition:all .2s ease-in-out;transform:translate3d(0,0,0)}.header-navigation li.menu-item>a:hover,.header-navigation li.menu-item>a:focus{color:var(--global-palette-highlight)}.header-navigation ul.sub-menu,.header-navigation ul.submenu{display:block;list-style:none;margin:0;padding:0}.header-navigation ul li.menu-item>a{padding:.6em .5em}.header-navigation ul ul li.menu-item>a{padding:1em;outline-offset:-2px}.header-navigation ul ul li.menu-item>a{width:200px}.header-navigation ul ul ul.sub-menu,.header-navigation ul ul ul.submenu{top:0;left:100%;right:auto;min-height:100%}.header-navigation .menu{display:flex;flex-wrap:wrap;justify-content:center;align-items:center;list-style:none;margin:0;padding:0}.menu-toggle-open{display:flex;background:rgba(0,0,0,0);align-items:center;box-shadow:none}.menu-toggle-open .menu-toggle-label{padding-right:5px}.menu-toggle-open .menu-toggle-icon{display:flex}.menu-toggle-open .menu-toggle-label:empty{padding-right:0px}.menu-toggle-open:hover,.menu-toggle-open:focus{border-color:currentColor;background:rgba(0,0,0,0);box-shadow:none}.menu-toggle-open.menu-toggle-style-default{border:0}.wp-site-blocks .menu-toggle-open{box-shadow:none}.mobile-navigation{width:100%}.mobile-navigation a{display:block;width:100%;text-decoration:none;padding:.6em .5em}.mobile-navigation ul{display:block;list-style:none;margin:0;padding:0}.mobile-navigation ul ul{padding-left:1em;transition:all .2s ease-in-out}body[class*=amp-mode-] .mobile-navigation ul ul{display:block}.mobile-navigation ul ul ul ul ul ul{padding-left:0}.popup-drawer{position:fixed;display:none;top:0;bottom:0;left:-99999rem;right:99999rem;transition:opacity .25s ease-in,left 0s .25s,right 0s .25s;z-index:100000}.popup-drawer .drawer-overlay{background-color:rgba(0,0,0,.4);position:fixed;top:0;right:0;bottom:0;left:0;opacity:0;transition:opacity .2s ease-in-out}.popup-drawer .drawer-inner{width:100%;transform:translateX(100%);max-width:90%;right:0;top:0;overflow:auto;background:#090c10;color:#fff;bottom:0;opacity:0;position:fixed;box-shadow:0 0 2rem 0 rgba(0,0,0,.1);display:flex;flex-direction:column;transition:transform .3s cubic-bezier(.77,.2,.05,1),opacity .25s cubic-bezier(.77,.2,.05,1)}.popup-drawer .drawer-header{padding:0 1.5em;display:flex;justify-content:flex-end;min-height:calc(1.2em + 24px)}.popup-drawer .drawer-header .drawer-toggle{background:rgba(0,0,0,0);border:0;font-size:24px;line-height:1;padding:.6em .15em;color:inherit;display:flex;box-shadow:none;border-radius:0}.popup-drawer .drawer-header .drawer-toggle:hover{box-shadow:none}.popup-drawer .drawer-content{padding:0 1.5em 1.5em}.popup-drawer-animation-scale.popup-drawer-layout-fullwidth.active .drawer-inner{transform:scale(1)}.popup-drawer .drawer-header .drawer-toggle{width:1em;position:relative;height:1em;box-sizing:content-box;font-size:24px}.drawer-toggle .toggle-close-bar{width:.75em;height:.08em;background:currentColor;transform-origin:center center;position:absolute;margin-top:-.04em;opacity:0;border-radius:.08em;left:50%;margin-left:-.375em;top:50%;transform:rotate(45deg) translateX(-50%);transition:transform .3s cubic-bezier(.77,.2,.05,1),opacity .3s cubic-bezier(.77,.2,.05,1);transition-delay:.2s}.drawer-toggle .toggle-close-bar:last-child{transform:rotate(-45deg) translateX(50%)}.popup-drawer.active .drawer-toggle .toggle-close-bar{transform:rotate(45deg);opacity:1}.popup-drawer.active .drawer-toggle .toggle-close-bar:last-child{transform:rotate(-45deg);opacity:1}.popup-drawer .drawer-content.content-align-center{text-align:center}.popup-drawer .drawer-content.content-align-center .site-header-item{justify-content:center}.popup-drawer-layout-fullwidth.popup-drawer-animation-slice.active .pop-portion-bg{transform:translateX(0)}.popup-drawer-layout-fullwidth.popup-drawer-animation-slice.active .drawer-content{transform:translateY(0px);opacity:1;transition:all .4s ease;transition-delay:.2s}.popup-drawer.active{left:0;opacity:1;right:0;transition:opacity .25s ease-out}.popup-drawer.active .drawer-inner{opacity:1;transform:translateX(0%)}.popup-drawer.active .drawer-overlay{opacity:1;cursor:pointer}body[class*=showing-popup-drawer-]{overflow:hidden}#main-header{display:none}#masthead{position:relative;z-index:11}@media screen and (min-width: 1025px){#main-header{display:block}#mobile-header{display:none}}.site-header-row{display:grid;grid-template-columns:auto auto}.site-header-section{display:flex;max-height:inherit}.site-header-item{display:flex;align-items:center;margin-right:10px;max-height:inherit}.site-header-section>.site-header-item:last-child{margin-right:0}.drawer-content .site-header-item{margin-right:0;margin-bottom:10px}.drawer-content .site-header-item:last-child{margin-bottom:0}.site-header-section-right{justify-content:flex-end}.popup-drawer-layout-fullwidth .drawer-inner{max-width:none;background:rgba(9,12,16,.97);transition:transform 0s ease-in,opacity .2s ease-in}.popup-drawer-layout-fullwidth .drawer-inner .drawer-overlay{background-color:rgba(0,0,0,0)}#mobile-drawer{z-index:99999}#mobile-header .mobile-navigation>.mobile-menu-container.drawer-menu-container>ul.menu{display:flex;flex-wrap:wrap}#mobile-header .mobile-navigation ul li.menu-item-has-children .drawer-nav-drop-wrap,#mobile-header .mobile-navigation ul li:not(.menu-item-has-children) a{border:0}.wp-caption{margin-bottom:1.5em;max-width:100%}.wp-caption img[class*=wp-image-]{display:block;margin-left:auto;margin-right:auto}.wp-caption-text{text-align:center}.wp-caption .wp-caption-text{margin:.8075em 0}.comment-navigation,.post-navigation{margin:var(--global-lg-spacing) auto}.comment-navigation a,.post-navigation a{text-decoration:none;color:inherit;display:block}.comment-navigation a:hover,.post-navigation a:hover{color:var(--global-palette-highlight)}.comment-navigation .nav-links,.post-navigation .nav-links{display:grid;grid-template-columns:repeat(2,1fr)}.comment-navigation .nav-previous,.post-navigation .nav-previous{position:relative}.comment-navigation .nav-previous .kadence-svg-iconset,.post-navigation .nav-previous .kadence-svg-iconset{padding-right:.5em}.comment-navigation .nav-previous a,.post-navigation .nav-previous a{padding-right:var(--global-xs-spacing)}.comment-navigation .nav-previous:after,.post-navigation .nav-previous:after{position:absolute;content:"";top:25%;right:0;width:1px;height:50%;background:var(--global-gray-500)}.post-navigation-sub{margin-bottom:.5em}.post-navigation-sub small{text-transform:uppercase;display:inline-block;font-weight:bold;letter-spacing:.05em}.widget{margin-top:0;margin-bottom:1.5em}.widget-area .widget:last-child{margin-bottom:0}.widget-area .widget-title{font-size:20px;line-height:1.5;margin-bottom:.5em;text-transform:uppercase}.widget-area ul{padding-left:.5em}.widget-area a:where(:not(.button):not(.wp-block-button__link):not(.wp-element-button)){color:var(--global-palette3);text-decoration:none}.widget-area a:where(:not(.button):not(.wp-block-button__link):not(.wp-element-button)):hover{color:var(--global-palette-highlight);text-decoration:underline}.widget-area .widget{margin-left:0;margin-right:0}.widget li:not(.kb-table-of-content-list li){line-height:1.8}.widget_archive ul,.widget_categories ul,.widget_meta ul,.widget_nav_menu ul,.widget_recent_comments ul,.widget_pages ul,.widget_recent_entries ul,.widget_rss ul{margin:0;padding:0;list-style-type:none}.widget select{max-width:100%;text-overflow:ellipsis}.widget_categories .children{padding-top:0}.entry{box-shadow:0px 15px 25px -10px rgba(0,0,0,.05);border-radius:.25rem}.content-wrap{position:relative}.site-main{min-width:0}@media screen and (max-width: 719px){.primary-sidebar{padding-left:0;padding-right:0}}.single-content{margin:var(--global-md-spacing) 0 0}.single-content address,.single-content figure,.single-content hr,.single-content p,.single-content table,.single-content pre,.single-content form,.single-content .wp-block-buttons,.single-content .wp-block-button,.single-content .wc-block-grid,.single-content .wp-block-kadence-advancedbtn,.single-content .wp-block-media-text,.single-content .wp-block-cover,.single-content .entry-content-asset,.single-content .wp-block-kadence-form,.single-content .wp-block-group,.single-content .wp-block-yoast-faq-block,.single-content .wp-block-yoast-how-to-block,.single-content .schema-faq-section,.single-content .wp-block-kadence-tableofcontents,.single-content .enlighter-default,.single-content .wp-block-kadence-iconlist,.single-content [class*=__inner-content]{margin-top:0;margin-bottom:var(--global-md-spacing)}.single-content p>img{display:inline-block}.single-content p>img.aligncenter{display:block}.single-content li>img{display:inline-block}.single-content li>img.aligncenter{display:block}.single-content h1,.single-content h2,.single-content h3,.single-content h4,.single-content h5,.single-content h6{margin:1.5em 0 .5em}.single-content h1:first-child,.single-content h2:first-child,.single-content h3:first-child,.single-content h4:first-child,.single-content h5:first-child,.single-content h6:first-child{margin-top:0}.single-content h1+*,.single-content h2+*,.single-content h3+*,.single-content h4+*,.single-content h5+*,.single-content h6+*{margin-top:0}.single-content ul,.single-content ol{margin:0 0 var(--global-md-spacing);padding-left:2em}.single-content ul.aligncenter,.single-content ol.aligncenter{text-align:center;padding-left:0}.single-content li>ol,.single-content li>ul{margin:0}.single-content address:last-child,.single-content figure:last-child,.single-content hr:last-child,.single-content p:last-child,.single-content table:last-child,.single-content pre:last-child,.single-content form:last-child,.single-content .wp-block-buttons:last-child,.single-content .wp-block-button:last-child,.single-content .wp-block-kadence-advancedbtn:last-child,.single-content .wp-block-media-text:last-child,.single-content .wp-block-cover:last-child,.single-content .entry-content-asset:last-child,.single-content .wp-block-kadence-form:last-child,.single-content .wp-block-group:last-child,.single-content .wp-block-yoast-faq-block:last-child,.single-content .wp-block-yoast-how-to-block:last-child,.single-content .schema-faq-section:last-child,.single-content .wp-block-kadence-tableofcontents:last-child,.single-content .enlighter-default:last-child,.single-content .wp-block-kadence-iconlist:last-child,.single-content h1:last-child,.single-content h2:last-child,.single-content h3:last-child,.single-content h4:last-child,.single-content h5:last-child,.single-content h6:last-child,.single-content ul:last-child,.single-content ol:last-child{margin-bottom:0}.entry-content:after{display:table;clear:both;content:""}.entry-meta{font-size:80%;margin:1em 0;display:flex;flex-wrap:wrap}.entry-meta>*{display:inline-flex;align-items:center;flex-wrap:wrap}.entry-meta>* time{white-space:nowrap}.entry-meta a{color:inherit;text-decoration:none}.entry-meta .meta-label{margin-right:.2rem}.entry-meta>*:after{margin-left:.5rem;margin-right:.5rem;content:"";display:inline-block;background-color:currentColor;height:.25rem;width:.25rem;opacity:.8;border-radius:9999px;vertical-align:.1875em}.entry-meta>*:last-child:after{display:none}.updated:not(.published){display:none}.entry-header{margin-bottom:1em}.entry-footer{clear:both}.comments-area.entry-content-wrap{margin-top:0;border-top-left-radius:0;border-top-right-radius:0}.entry-title{word-wrap:break-word}.comments-area{margin-top:var(--global-xl-spacing);margin-left:auto;margin-right:auto}.comments-area .comment .avatar{position:absolute;left:-70px;width:50px;height:50px;border-radius:50px}.comment-content a{word-wrap:break-word}.bypostauthor{display:block}.comments-title,.comment-reply-title{margin-bottom:1em}.comment-list{padding:0;margin:0;list-style-type:none}.comment-list ol{list-style-type:none}.children{margin-left:1em;padding-left:0}#cancel-comment-reply-link{margin-left:.8em}@media screen and (min-width: 768px){.children{margin-left:2em}}.comment-body{position:relative;border-bottom:1px solid var(--global-gray-500);margin-bottom:3em}.comment-author .fn a{color:inherit}.comment-meta{position:relative;margin-left:70px;font-size:80%}.comment-meta a,.comment-form a{text-decoration:none;border:none;color:inherit}.comment-meta a:hover,.comment-meta a:focus,.comment-form a:hover,.comment-form a:focus{text-decoration:underline}.bypostauthor .avatar{box-sizing:content-box;border:5px solid var(--global-palette7);margin-top:-5px;margin-left:-5px}.comment-author{font-size:1.4em;line-height:1.3}.says{font-size:80%}.comment-metadata{padding-bottom:.5em}.comment-content a{word-wrap:break-word}.comment-content ul,.comment-content ol{margin:0;padding-right:3em;padding-left:3em}.comment-content ol{list-style-type:decimal}.comment-content ul ul,.comment-content ol ol{margin-right:0;margin-left:0}@media screen and (min-width: 768px){.comment-content ul,.comment-content ol{padding-right:1.5em;padding-left:1.5em}}.comment-content{margin-bottom:2rem;padding-top:.3em}.reply{margin-bottom:2em;margin-top:-.5em}@media screen and (min-width: 767px){.reply{position:absolute;top:0;right:0;margin:0}}.comment-reply-link{display:inline-block;padding:.5em 1em;font-size:85%;color:var(--global-palette5);line-height:1;text-decoration:none;background:rgba(0,0,0,0);border:1px solid var(--global-palette7);border-radius:0}.comment-reply-link:hover,.comment-reply-link:focus{border-color:var(--global-palette4);color:var(--global-palette4);cursor:pointer}.comment-form{line-height:1.3}.comment-form p{margin:1.5em 0}.comment-form .comment-notes{margin-top:-.5em;font-size:80%;font-style:italic}.comment-form .comment-input-wrap p{margin:0 0 1.5em 0}.comment-input-wrap input{width:100%}@media screen and (min-width: 767px){.comment-form .comment-input-wrap{display:grid;grid-template-columns:repeat(3,1fr);grid-gap:1.5em;margin-top:-1em}.comment-form .comment-input-wrap p{margin:0}}#respond+.comments-title{margin-top:3em}.comment-form a{font-weight:500}.comment-form label{display:block;padding-bottom:.4em}.comment-form .required{color:#d54e21}.comment-form .comment-input-wrap p,.comment-form p.comment-form-float-label{display:flex;flex-direction:column-reverse;align-items:flex-start}.comment-form .comment-input-wrap p label,.comment-form p.comment-form-float-label label{transform-origin:left bottom;color:var(--global-palette5,#474748)}.comment-form p.comment-form-float-label{margin-top:-1em}.comment-form label,.comment-form input{transition:all .2s}.comment-form input:placeholder-shown+label,.comment-form textarea:placeholder-shown+label{white-space:nowrap;overflow:hidden;max-width:90%;text-overflow:ellipsis;cursor:text;transform:translate(.5em,2.35em) scale(1)}.comment-form ::-webkit-input-placeholder{transition:inherit;opacity:0}.comment-form ::-moz-placeholder{transition:inherit;opacity:0}.comment-form :-ms-input-placeholder{transition:inherit;opacity:0}.comment-form ::placeholder{transition:inherit;opacity:0}.comment-form input:focus::-webkit-input-placeholder,.comment-form textarea:focus::-webkit-input-placeholder{opacity:1}.comment-form input:focus::-moz-placeholder,.comment-form textarea:focus::-moz-placeholder{opacity:1}.comment-form input:focus:-ms-input-placeholder,.comment-form textarea:focus:-ms-input-placeholder{opacity:1}.comment-form input:focus::placeholder,.comment-form textarea:focus::placeholder{opacity:1}.comment-form input:not(:placeholder-shown)+label,.comment-form input:focus+label,.comment-form textarea:not(:placeholder-shown)+label,.comment-form textarea:focus+label{transform:translate(0,0) scale(.75);cursor:pointer}.comment-form input[type=checkbox]+label{display:inline-block;padding-bottom:0;transform:none;padding-left:.2em}.primary-sidebar{padding-top:1.5rem;padding-bottom:1.5rem;margin-left:auto;margin-right:auto}@media screen and (min-width: 768px){.primary-sidebar{padding-left:0;padding-right:0}}@media screen and (min-width: 1025px){.primary-sidebar{padding:0;margin:0}}.wp-block-kadence-image:not(:last-child){margin-bottom:1em}.wp-block-kadence-image img{max-width:100%;border:0 solid currentColor;box-sizing:border-box}.wp-block-kadence-image .aligncenter{text-align:center}.wp-block-kadence-image .alignleft,.wp-block-kadence-image .alignright,.wp-block-kadence-image .aligncenter{display:table}.wp-block-kadence-image .alignleft>figcaption,.wp-block-kadence-image .alignright>figcaption,.wp-block-kadence-image .aligncenter>figcaption{display:table-caption;caption-side:bottom}.wp-block-kadence-image .alignright{float:right;position:relative;margin-right:0;margin-left:var(--global-md-spacing,1em);margin-top:.3em;margin-bottom:var(--global-md-spacing,1em)}.wp-block-kadence-image .aligncenter{margin-left:auto;margin-right:auto}.wp-block-kadence-image figcaption{margin-top:.5em;font-size:90%}.wp-block-kadence-image figcaption img{display:inline}.single-content .wp-block-kadence-image .alignleft,.single-content .wp-block-kadence-image .alignright{margin-bottom:var(--global-md-spacing,1em)}.wp-block-kadence-image figure{margin:0}.kb-buttons-wrap{display:flex;flex-wrap:wrap;align-items:center;justify-content:center;gap:var(--global-kb-gap-xs,.5rem)}.kb-button{z-index:1;position:relative;overflow:hidden;display:inline-flex;text-align:center;align-items:center;justify-content:center}.wp-block-kadence-advancedbtn .kb-button:not(.specificity):not(.extra-specificity){text-decoration:none}.kb-button:not(.kb-btn-global-inherit){border:0 solid rgba(0,0,0,0);padding:.4em 1em;cursor:pointer;font-size:1.125rem;border-radius:3px;transition:all .3s ease-in-out;box-shadow:none}.kb-button:not(.kb-btn-global-inherit):hover{box-shadow:none}.kb-button.kb-btn-global-fill{border:0px solid rgba(0,0,0,0);border-radius:3px;background:var(--global-palette-btn-bg,#3633e1);color:var(--global-palette-btn,#fff)}.kb-button.kb-btn-global-fill:hover{color:var(--global-palette-btn-hover,#fff);background:var(--global-palette-btn-bg-hover,#2f2ffc)}.kb-button.kb-btn-global-fill:focus{color:var(--global-palette-btn-hover,#fff);background:var(--global-palette-btn-bg-hover,#2f2ffc)}.kb-button::before{position:absolute;content:"";top:0;right:0;bottom:0;left:0;z-index:-1;opacity:0;background:rgba(0,0,0,0)}.kb-button:hover::before,.kb-button:focus::before{opacity:1}.kb-button.kt-btn-has-svg-true{gap:.5em;display:inline-flex}.wp-block-kadence-advancedbtn .kb-svg-icon-wrap{display:inline-flex;justify-content:center;align-items:center}.wp-block-kadence-advancedbtn .kb-svg-icon-wrap svg{width:1em;height:1em}.site-footer-row{display:grid;grid-template-columns:repeat(2,minmax(0,1fr))}.site-footer-row.site-footer-row-columns-1{display:flex;justify-content:center}.site-footer-row.site-footer-row-columns-1 .site-footer-section{flex:1;text-align:center;min-width:0}@media screen and (min-width: 720px)and (max-width: 1024px){.site-footer-row-container-inner .site-footer-row.site-footer-row-tablet-column-layout-default,.site-footer-row-container-inner .site-footer-row.site-footer-row-tablet-column-layout-row{grid-template-columns:minmax(0,1fr)}}@media screen and (max-width: 719px){.site-footer-row-container-inner .site-footer-row.site-footer-row-mobile-column-layout-default,.site-footer-row-container-inner .site-footer-row.site-footer-row-mobile-column-layout-row{grid-template-columns:minmax(0,1fr)}}.site-footer-section{display:flex;max-height:inherit}.footer-widget-area{flex:1;min-width:0;display:flex}.footer-widget-area>*{flex:1;min-width:0}.footer-widget-area.content-valign-top{align-items:flex-start}.footer-widget-area.content-align-center{text-align:center}@media screen and (max-width: 1024px){.footer-widget-area.content-tablet-align-center{text-align:center}}.site-footer-section{position:relative}.site-footer-section:not(:last-child):after{content:"";position:absolute;top:0;bottom:0;height:auto;width:0;right:-15px;transform:translateX(50%)}.footer-html{margin:1em 0}.footer-html p:last-child{margin-bottom:0}.footer-html p:first-child{margin-top:0}